上火的烦恼四年级英语日记带翻译

大家以后要多喝水，要不然你的.烦恼就要来啦。

Everyone should drink more water later, or your troubles will come.

就因为我平时不常喝水导致上火，我这几天鼻子闷得都不像样啦，基本上我们不闻到什么味道。

Because I don't drink water often, I get angry. My nose is so stuffy these days. Basically, we don't smell anything.

现在我几乎每天都能喝十碗水，我的鼻子也就不闷啦。

Now I can drink ten bowls of water almost every day, and my nose is not stuffy.